The Non-Diet Diet
No-carb, low-fat, protein drink, cabbage soup - Have you tried them all with no success? Well the Non-Diet Diet may be just the thing you've been looking for... Whether you are trying to shed a few holiday pounds, battle the bulge, or transform your self into a lean-mean-fighting machine The Non-Diet Diet can work for you. This is not a fad, an exercise regiment that would make Jack LaLanne weep, or a miracle pill, powder, or potion. It is a common sense, interactive 8-week program that focuses on sensible eating, moderate exercise, and a commitment to living a healthier happier life. Each informative class will explore a different weight loss or fitness topic, offering useful strategies and helpful tips. Personalized eating and exercise programs will be created for each participant, while the group setting offers the accountability and support necessary for success. The Non-Diet Diet can help facilitate the lifestyle changes needed to drop weight, get fit, and live healthy. Join us for a free introduction. Click here to reserve your spot!
Sense-ational Living
Wake up your senses to a Bold, Brilliant and Beautiful Life.
Join me on a discovery journey of your senses; we will explore the phenomenal effects that can be yours when you take your senses to their maximum potential. When was the last time that you took your nose for a walk or gave your ears a gift? You exercise your muscles; you feed your brain with knowledge, but what about your neglected senses? Take an effortless hour of your time to begin an exploration that will transport you to breathtakingly magical results. Stress and worry will melt away to be naturally replaced by serenity and clarity. Being in the moment has never been so easy or so much fun. This is meditation taken to a different level. This process is fun and real, it can be practiced by everyone and the effects can be smelt immediately. Join us for a free introduction. Click here to reserve your spot!
Woman Think
Meet like-minded women, share your ideas, and learn more about The Woman Project in this free salon. This is the place for questions, stories, and forging of friendships – Join us and find out what The Woman Project buzz is all about! Click here to reserve your spot!
The Happy Hour
Quite simply an hour of happiness. Come to our free telegathering and get lots of doodads, gizmos and thingamabobs, all the ingredients for your delight. Bring your sense of playfulness and an open heart, we'll provide the rest. Click here to reserve your spot!
Perspective Power
Are you ready for something simple and powerful to change your life? Your perspectives are those seemingly silent partners that influence all aspects of your life. In this introductory teleclass you will learn how to stimulate your power of perspective. Change your perspective, change your life. Interested? Click here to reserve your spot!
Keeper Of The Minutes
Do you have time to do the things you love – or do you need an extra 8 hours just to clear your "to do" list? Join us for this free introduction to Time Management, where we will discuss philosophies, organization methods and tips that will really make a difference in your life. Click here to reserve your spot!
UPCOMING PROJECTS
"The Wedding Journey. East Meets West" An interactive e-book: Come along with me on an extraordinary journey where you will discover more about yourself through a unique experience in prose. Curious? Email Denise for more information.
"Keep Your Kids Off Drugs: A Parent's Guide": Kick, Skag, Tweek, 420 - If you saw these words written on your child's notebook, would you be concerned ? You should! Drug slang is just one of the many things covered in this information packed E-Book. Deborah Martin – a mental health counselor, behavior interventionist, and life coach – helps parents develop a strategy designed to keep their kids from getting involved with drugs and alcohol. Complete with proactive parenting techniques, tips on talking to kids about drugs, drug use warning signs and resources for finding help for your family if you need it, this is a must for parents of children of all ages.
